Does Eating Fruit Fight Breast Cancer
Eating fruit daily may help reduce the risk of breast cancer or fend off a recurrence. In fact, one 2018 study that followed women over 30 years confirmed that regular consumption of fruits reduced the risk of breast cancer, particularly more aggressive subtypes. While fruit is well-known for its antioxidants—compounds known to fight cancer-causing free radicals, it also has other components that are thought to play a role in providing these benefits....