Triphala Uses Side Effects Interactions
In Sanskrit, Triphala means “three fruits.” Triphala is a combination of three different fruits: Indian Gooseberry, Bibhitaki, and Haritaki. It is available in powder, juice, tincture, extract, capsule, or tablet form. Triphala has long been used in Ayurveda, a healing system that originated thousands of years ago in India. Some studies have focused on the possible benefits of Triphala for weight loss and gingivitis. However, research is limited for these and other health claims, including anti-aging and anti-inflammatory benefits....