Lycopene Benefits Side Effects And Interactions
Lycopene, a plant chemical called a carotenoid, is what naturally gives foods like tomatoes, watermelons, and sweet red peppers their pink/red color. It is thought to be good for bone health and, as a potent antioxidant, may help protect against heart disease and certain types of cancer. In addition to food sources, lycopene is available as a dietary supplement in tablet, capsule, and gelcap form. This article explores the benefits of lycopene supplements, as well as possible side effects and interactions....