How Dangerous Are Energy Drinks
Energy drinks are one of the most popular dietary supplements in America—only second to multivitamins for some age groups. In fact, over 30% of teens aged 12–17 consume energy drinks on a regular basis. Key Takeaways Energy drinks contain high levels of caffeine, sugar, and a variety of other legal stimulants.Experts warn that energy drinks can increase blood pressure and cause irregular heart rhythms.Combining alcohol and energy drinks may cause further health problems and increase the risk of binge drinking....