Understanding The Link Between Blood Sugar And Anxiety
Low blood sugar and anxiety are linked, but the relationship is complicated. Symptoms of low blood sugar can mirror anxiety’s symptoms, or worsen existing anxiety. Shakiness, fast heart rate, irritability, nausea, difficulty concentrating, and panic are all shared symptoms. Some people, especially those who have diabetes, may also experience anxiety about regulating their blood sugar levels. This may manifest as a consistent and overwhelming fear that you will become hypoglycemic or anxiety about managing your condition....